Press kit
Everything needed to write about Praana accurately. If you need something that is not here, ask.
The name
Praana
- Spelling
- Praana. Two a's in the middle, capital P, no diacritics.
- Said as
- PRAH-na
- Website
- orinthia.app
- Platforms
- iPhone and iPad, plus an Apple Watch app and iPhone widgets. Android is built and in closed testing.
- Status
- On the App Store since 8 May 2026, currently version 1.9. Not yet on Google Play.
- App Store
- apps.apple.com/app/praana/id6762401525
- Price
- Free. No in-app purchases, no subscription, no advertising.
- Age rating
- 17+
- Made by
- Tanmay Murlidhar Reddy, working alone
Boilerplate
One line
Praana is a health app that reads your sleep, training, food, blood work and cycle in one place, and turns them into something you can act on in the morning.
Boilerplate
One paragraph
Most people tracking their health seriously run three or four apps that never speak to each other. Praana puts thirteen features in one app -- sleep and stress scores, fitness, workouts, food and meal planning, body composition, blood reports, cycle tracking, an AI assistant, a private journal, medication reminders and a filtered health news feed -- so that the connections between them become usable. Your blood report shapes your meal plan; your cycle phase shifts your training load; last night's sleep is read alongside this month's stress trend. It has been on the App Store since May 2026, is free, keeps health data on the device, and does not sell it. An Android build is in closed testing.
Facts
Details worth getting right
- Thirteen features: Sleep score, Stress score, Fitness, Workout, Food, Meal plan, Body composition, Blood Report, OvaFlow, Ara, Journal, Medication reminder, Health News.
- OvaFlow is the cycle tracker. One word, capital O and F.
- Ara is the AI assistant. Answers are always labelled as AI.
- Praana is a wellness app, not a medical device, and is not regulated as one. Please do not describe it as diagnosing anything.
- Health data lives in Apple Health or Health Connect on the device. It is not sold or shared with advertisers.
- Requires iOS 17 or Android 8.0. The stress score needs a wearable that reports heart rate variability; most of the app does not need one at all.
- 89 languages across 25 writing systems, four of them right-to-left, plus a dyslexia-friendly reading mode. Six are hand-checked translations; the rest are translated on request and cached on the device.
Assets
Screenshots
The screenshot rail on the homepage carries the current app screens at web resolution. For print or full-resolution store frames, email and they will be sent as a zip.
Press enquiries: support@orinthia.app, with “press” in the subject. Background on the product is on the homepage, why one app and changelog.